Why Brazilian Jiu-Jitsu is the Best for Bullying Prevention.
Brazilian Jiu-Jitsu is known as one of the best martial arts for self-defense, but just as importantly, it helps kids deal with bullying. Bullying is a serious issue no parents wants to deal with. According to stopbullying.gov, “About 19.2% of students ages 12-18 enrolled in grades 6-12 experienced bullying nationwide during the 2021-2022 school year.” At Renzo Gracie Latham, we teach children skills that go beyond the mats—life skills that build confidence, respect, and resilience. These lessons will help them far more than just knowing how to defend themselves.
Here are three key ways our Kids Program empowers children through Brazilian Jiu-Jitsu:
Building Your Child’s Confidence
Brazilian Jiu-Jitsu is challenging, and that’s what makes it so rewarding. Every time your child steps on the mat, they achieve small victories—whether it’s learning a new move, landing their first submission, earning a stripe on their belt, or simply showing up and trying their best. These small wins add up, helping your child build confidence that carries over into everyday life. Overcoming challenges teaches them discipline, resilience, and the belief that they can achieve anything they set their mind to.
Practical Self-Defense Skills
In Brazilian Jiu-Jitsu, kids don’t learn how to punch or kick. Instead, they learn how to use leverage and technique to control, restrain, or protect themselves from an attacker. This means your child won’t become aggressive or turn into a bully. Instead, they’ll develop the skills to defend themselves against a bigger, stronger opponent while also learning how to avoid unnecessary conflict. As Renzo Gracie once said, “If a kid knows Jiu-Jitsu, they won’t be bullied. They will be confident enough to stand their ground and, most of the time, walk away without violence.”
Teaching Resilience
Jiu-Jitsu isn’t easy, and that’s a good thing. Learning it takes patience, discipline, and the ability to stay calm under pressure. Through training, your child will develop the mental toughness to push through challenges, both on and off the mats. These lessons help them grow in self-control and maturity, setting them up for success in school, friendships, and future goals.
Setting Kids Up for Success
Brazilian Jiu-Jitsu is more than just a martial art—it’s a way to build strong, confident, and kind individuals. Through their training, your child will not only learn to stand up for themselves but also to stand up for others, making a positive impact on the world around them.
